Elevate your wellness journey with my flexible yoga offerings in North Devon.

Choose from deeply personalised 1:1 sessions, fully tailored bespoke classes, or restorative team-building days.

Whether in the studio, at your workplace or a venue of your choice I build practices around your unique physical needs and schedule.  

I also offer classes locally where all are welcome.  Whether you’re completely new to yoga or have years of experience, you’ll find a friendly, welcoming and calming space where everyone is encouraged to move at their own pace. 

Booking and yoga schedule

Studio class £12 

Village hall class (bring your own mat £8)

Step away from your busy everyday life and give yourself the gift of deep rest.

This calming session combines guided meditation with Yoga Nidra, a deeply restorative practice often described as “Yogic sleep”.  As you rest comfortably, you will be guided through relaxation techniques designed to quiet the mind, release physical tension and soothe the nervous system. 

No yoga experience is needed and there are no physical postures to master.  Simply come as you are, get comfortable and allow yourself time to rest, reset and recharge. 

This can be a stand alone session or incorporated into a team building day. 

Email me to discuss your needs yoganurse4wellbeing@yahoo.com

Mindfulness is a proven mental training practice that develops present-moment awareness, reduces anxiety, and builds resilience.  

Slow down, breathe deeply and feel the difference.  

Breath work can help anxiety, boost energy and improve focus.

Bringing mindfulness and breath work  into the workplace lowers staff burnout while boosting communication and team cohesion

This can be a stand alone session or incorporated into a team building day. 

Email me to discuss your needs yoganurse4wellbeing@yahoo.com

As a Registered Nurse and qualified Restorative and Resilience-Based Clinical Supervisor, I offer confidential one-to-one supervision sessions designed to provide a safe, supportive space to reflect, process and grow.

These sessions are not about being assessed or judged—they are an opportunity to pause, explore challenges, celebrate successes and develop strategies to enhance both personal wellbeing and professional resilience.

Using restorative and resilience-based approaches, I can support you to:

• Reflect on difficult situations in a safe and compassionate environment.
• Build confidence and resilience in your role.
• Manage stress, overwhelm and the emotional impact of caring for others.
• Improve self-awareness and develop healthy coping strategies.
• Prevent burnout and compassion fatigue.
• Enhance communication, leadership and decision-making.
• Reconnect with your values and sense of purpose.

Supervision is suitable for healthcare professionals, educators, leaders, carers and anyone working in emotionally demanding roles. It can also benefit individuals navigating change, workplace pressures or simply seeking time to reflect on their wellbeing.

Sessions are tailored to your individual needs and can be delivered in person or online, offering a flexible and supportive approach to maintaining your wellbeing while enabling you to thrive both personally and professionally.

Take 2 hours just for you. 

• Meditation and breath work
• Gentle yoga practice
• Restorative yoga 
• Guided relaxation 

Book here

£25 via Moku